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Hypnosis has been used for over years with thousands of people successfully getting rid of the smoking habit completely and
permanently. Over 95% of them needed only one session. The other 5% needed some reinforcement sessions which although it isn't
the norm, might be between two and four sessions to successfully overcome the smoking habit.
Hypnosis helps you get rid of the smoking habit and also helps eliminate the desire and craving for cigarettes, pipes,
and cigars and the same techniques have been successful in stopping substance abuse such as marijuana.. In addition it aids
in strengthening your self confidence, self esteem and self control.
How will I feel after a hypnotic session?
Many people wonder if they will experience withdrawal symptoms or gain weight when they quit smoking through hypnosis.
Some even wonder if they will be more nervous or uptight. It is surprising, but most people discovered that the effects they
experienced were all good effects. It is very rare that they experience unbearable withdrawal symptoms and seldom do they
gain weight. In fact, since our process also takes in consideration other cravings, some clients who were overweight even
found themselves losing weight automatically. Instead of being nervous or uptight, they usually discover they are more calm
and relaxed as they go about their daily activities.
Will I ever smoke again?
Hypnosis does not make it impossible for you to smoke. It helps you get rid of the desire and craving for cigarettes.
If you decide at some time in the future that you want to smoke, you would be able to do so. However, it is very rare that
a person would decide to start smoking again after successfully getting rid of the smoking habit. You will begin to feel so
much better with clear lungs and vibrant health that it is doubtful you would ever decide to smoke again.
How does hypnosis work?
Many misconceptions exist about hypnosis, and much of this comes from what we see in movies and on television. You must
remember that the directors of those movies and the television programs are trying to entertain people, rather than inform
them about the subject of hypnosis, and this results in people developing false impressions and total misunderstandings about
hypnosis. You are never out of control. You are never under some sort of zombie-like unconscious spell, in fact you are totally
IN control at all times, and are totally aware of what is happening around you the whole time.
A smoker may consciously want to quit smoking. They don't like the terrible smell. They don't like the way it affects
their health. They don't like burning holes in their clothes and furnishings, and they certainly don't like watching their
money go up in smoke. Yet they continue smoking in spite of their many reasons for wanting to quit. These people are unable
to quit because they are being controlled by thoughts, imprints and impressions, which exist in their subconscious minds.
The conscious level of the mind can be used to reason and think, but it cannot over rule the control of the subconscious mind
that has been programmed by thoughts, imprints, and impressions, that the conscious level of the mind is not even aware of.
The "Hypnosis Method" gives your subconscious mind the suggestions and instructions it needs to change and clear
out all of those thoughts, imprints and impressions, which are currently causing you to smoke. This is one of the main reasons
why hypnosis can be so powerful in helping people overcome the smoking habit permanently.
Once a person has been guided into a hypnotic state, the subconscious level of the mind becomes much more susceptible
to suggestions. The person is completely aware of what the therapist is saying, and the suggestions given by the therapist
are received by the subconscious mind, and have a powerful and profound effect in releasing those thoughts, imprints and impressions
that have been causing the problem.
Unless the subconscious mind is changed, the smoking habit continues to dominate the person. Normal willpower can only
dent the surface temporarily. Hypnosis can permanently change the subconscious mind, so you will never want to smoke again.
Your subconscious mind will also be given suggestions
· To keep you calm and relaxed as you go about your normal daily activities, so you will not stress as a result of not
smoking.
· Not to substitute food for cigarettes so you will not put on any excess weight as a result of not smoking.
· To cope with the situation of being around other smokers.
· Strategies to deal with any residual withdrawal symptoms or cravings.
As a result of the hypnotic process your cravings and withdrawal symptoms tend to reduce by between 80% and 100%. Some
may still experience a tiny bit of residual withdrawal symptoms, however your subconscious mind will receive strategies for
dealing with any residual cravings, so that as soon as the strategy is put in place, the craving disappears very quickly.
The actual session itself is very positive and uplifting, and you will feel wonderful to finally be a non-smoker. Rather than
being cranky and moody, you will feel terrific about not smoking. You can get rid of the smoking habit permanently and completely
with "The Hypnosis Method" than by any other method being used today, and in over 95% of cases it only takes one
session to permanently overcome the smoking habit.
We can tell you much more about our program. Call our office for more details. We will be happy to answer your questions
or send you some free information. Or you can just e-mail your request.
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